I am the resurrection and the life. He who believes in Me, though he may die, he shall live. And whoever lives and believes in Me shall never die. Do you believe this?
- John 11:25-26
from Words of Spiritual Benefit by HH Pope Shenouda III
To have a powerful effect on your spiritual life during Lent, you need to follow certain exercises.
These exercises, when you apply them to life's situations, will help you benefit from your fast:
To exercise giving up a specific sin, from the sins that prevail upon you, and which is repeated in many of your confessions.